Speed

Training

Training Diary wk #9

This week saw the family get back to some kind of normality. I kicked off the week with 4 miles…
Training

Training Diary wk #6

Firstly apologies I’m a week behind. Those who follow me on social media will know the past week has been…
Training

Training Diary wk #5

After 3 weeks of rebuilding the mileage after my injury in January, last week was a cut back week. I…
Training

Training Diary wk #2

After a successful week last week, on my return from injury this past week was all about re-adding the mileage…
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