Home / Race History

Race History

Below is a record of my personal bests and season best, if you click on link in each year you can view the race history for each year. All races are included, UKA, ARC other road races, trail, fell and miscellaneous races.

Year 800m 1500m Mile 3000m 5000m 5K parkrun 5M 10k 1/3M 10M HM 30k Mar History
All Time 2:19.4 4:36.94 5:06.68 09:54.76 17:35.7 17:12 17:06 28:37 35:14 52:50 59:30 77:26 1:57:35 3:07:11 power of 10
2017 2:19.4 4:36.94 5:06.68 09:54.76 17:35.7 17:39 17:26 29:29 36:05 52:50 77:26 1:57:35 3:07:11 click here
2016 5:08.50 10:04.50 17:12 17:06 28:37 35:14 59:30 79:15 click here
2015 5:09.77 17:20 18:04 29:25 36:18 60:07 81:12 3:08:24 click here
2014 5:36.50 18:38 18:39 33:25 37:47 69:55 86:03 click here
2013 21:08 20:15 38:51 41:38 79:19 1:41:42 click here
2012 50:15 click here