Other Articles

Refocused goals/races Jan-Aug

Getting back to normal. For the first time since I was training for London last year I did my longest Sunday long run yesterday. Not only that the weekend just gone was the first weekend since July last year that I’ve not raced or done a parkrun. Do you know …

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Challenge Statement

You will have noticed I did not race on Sunday and have been rather quiet this past week, it is because I have had to do some soul searching, after speaking in lengths with family and friends, I have made a decision regarding the challenge, here is the official statement: As …

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2016 Running Goals

So with any runner it is good to have goals and yes while my Road Warrior Challenge has finished my running career has In 2016 I really want to push on and hit some time milestones at all distances from 1mile up to a half marathon. Marathons will wait till 2017 …

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Website Relaunch

New year and  you will see this is a brand new website. The old hosting expired, so was a chance for a fresh start. The site has had a massive overhaul as the old site was not only looking tired but also wasn’t working well with modern browsers. The new theme …

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