Charity
    3 days ago

    Preview of the Spen Greenway 10k

    Today is the next race in my charity challenge, this time in West Yorkshire at…
    Challenge
    5 days ago

    UKFast City of Salford 10k

    Sunday saw the latest race in my 18 in 2018 challenge and you want to…
    Charity
    1 week ago

    Preview of the UKFast City of Salford 10k

    Well this challenge has had more issues then I ever thought possible! First I got…
    Training
    2 weeks ago

    Training August

    August training for want of a better word was intermittent. It was probably my worse…
    General
    2 weeks ago

    Catching up, changes & updates

    Welcome to September. I’m back from my annual break. This year was epic, it was…
    Reports
    17/08/2018

    Club Relays

    Ok not an “official” race but more official then a parkrun and they go on…
    parkrun
    17/08/2018

    Mile End parkrun #340

    So after Bakewell, I wanted to prove it wasn’t a fluke time but my parkrun…
    Challenge
    12/08/2018

    ASDA Foundation York 10k

    So after a break from the challenge (due to the weather mainly) it was back…
    Reports
    08/08/2018

    Spencers Dash

    Apologies for the delay in writing up this race report. I’ve spent most of last…
    Charity
    04/08/2018

    Preview of the Run for All York 10k

    So what seems like an age, the 4th race of my challenge is this Sunday.…
    Training
    02/08/2018

    Training July

    July felt like a long month it had a few highlights, a few frustrations and…
    parkrun
    02/08/2018

    Bakewell parkrun #27

    This past Saturday I once again ventured over to Bakewell to do my only parkrun…
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